Casein shake

Overnight protein, slow protein release

  • Overnight protein
  • Maintenance of muscle mass
  • 100% micel
  • Box with 10 sachets (10x31g)

What's it good for?

100% isolate casein micellar

Our casein shake has a structure (micel) that digests much slower than normal protein, which slows down the release of amino acids. It is been scientifically proven that sleep is one of the most important kind of recovery for any type of athlete. An intake of 20-25g of protein every 3-4hours is prior for the support of muscle growth and maintenance. Optimal intake of protein during the night is impractical, so taking our casein shake with 24.1g protein 30 minutes before night time can guarantee quality protein intake for maximum recovery and sleep without any disturbances.

Composition

Casein shake: Overnight protein, slow protein release

Isolate caseine micellar (milk, sunflower lecithin), cacao powder (4,8%), natural flavoring. Sweetener: sucralose. Thickener: xanthan gum.

Ingredients:

NUTRIËNT

Per 100g

Per 31g

Energy

360 kcal

111 kcal

Proteïne

77,7 g

24,1 g

AMINO-ACIDS

Per 100g

Per 31g

Alanine

2,4 g

0,7 g

Arginine

2,8 g

0,9 g

Aspartic acid

5,6 g

1,7 g

Cysteine

0,4 g

0,1 g

Glutamic acid

17,0 g

5,3 g

Glycine

1,4 g

0,4 g

Histidine

2,1 g

0,6 g

Isoleucine

4,0 g

1,2 g

Leucine

7,2 g

2,2 g

Lysine

6,2 g

1,9 g

Methionine

2,2 g

0,7 g

Phenylalanine

4,0 g

1,2 g

Proline

7,9 g

2,5 g

Serine

4,4 g

1,4 g

Threonine

3,4 g

1,1 g

Tryptophan

0,9 g

0,3 g

Tyrosine

4,3 g

1,3 g

Valine

5,0 g

1,6 g

Fill your shaker with 300ml water

Add 1 sachet (31g)

Shake until powder is completely dissolved.