High Intensity pack

Beta-Alanine

Increases buffer capacity of the body
Raises HIIT performances
Lowers acidification of the muscle during HIIT

What's it good for?

Increases buffer capacity of the body

Beta-Alanine is a non-essential amino acid which can be found in our daily nutrition and which is also produced by our body. It's the only building material which can raise the concentration of carnosine in the body. Long term intake of Beta-Alanine makes sure that the amount of carnosine in the muscle increases. This results in a higher buffer capacity which leads to better performance in short intensive exercises (10-30').

Composition

High Intensity pack: Beta-Alanine

Ingredients:

Microkristallijne cellulose: 134,0 mg
Hydroxypropylmethylcellulose: 118,0 mg
Magnesiumstearaat: 91,0 mg
Siliciumdioxide: 6,5 mg
Beta-alanine: 500,0 mg

Note: this supplement requires a loading & maintenance dose

Type

Tablet

Dose

6 caps (loading) or based on weight (maintenance)

Intake

Breakfast, lunch & dinner