Sleep support

L-Tryptophan

  • Improves your sleep

What's it good for?

Improves your sleep

L-Tryptophan is one of the essential amino acids, which means your body can not produce this. Tryptophan is converted in serotonin, melatonin & vitamin B3. Normally we should absorb l-tryptophan through nutrition. It's present in all high-protein foods like soy, meat, fish and dairy. The supplementation of tryptophan makes you fall asleep faster and can improve sleep length.

Composition

Sleep support: L-Tryptophan

Ingredients:

L-tryptophan: 1000 mg

Type

Tablet

Dose

2 per day

Intake

Before going to bed