Veggies boost

B-complex

  • Improve energy level
  • Reduce fatigue

What's it good for?

Reduces fatigue

"Vitamin B-complex” is a complex containing the essentials vitamins B1, B2, B3, B5, B6 and B12, all together in a supplement form as they are water-soluble vitamins. Next to that, they also form a complex as they need one another to work well and it’s recommended to replenish them daily, as they can’t be stored in your body. B-vitamins are important in your energy levels as they play a key role in energy production in your cells. Deficiencies can result in a decreased level of serotonin. Serotonin is a contributor to feelings of well-being and happiness.

Although all of the B-vitamins are important when you are experiencing fatigue or lack of energy, each vitamin has a specific role and a unique, respective dosage, therefore the importance for 100% personalised & pure suppletion. An example of specific depletion nowadays is vitamin B12, found in fish, meat and eggs, as people are switching to vegan or vegetarian diets but they do not supplement essential vitamins.

Vitamin B12 is a nutrient that helps keep the body cells healthy and also helps prevent anaemia that makes people tired and weak.

Composition

Veggies boost: B-complex

Ingredients:

Vitamin B1: 4,2 mg

Vitamin B2: 4,8 mg

Vitamin B3: 54 mg

Vitamin B5: 18 mg

Vitamin B6: 6 mg

Vitamin B12: 500 µg

Folate: 400 µg

Biotine: 450 µg

Choline: 82,5 mg

Inositol: 50 mg

PABA/APAB: 50 mg

Type

Tablet

Intake

Lunch